Unspoken Legacy Quiz

Work Ethic:

How do you balance your time between school and sports?

I struggle to balance them

I usually focus more on school

I manage both equally well

I try but focus more on sports

Do you prioritize school or sports?

I usually prioritize sports

I usually prioritize school

It depends on the situation

I give both the same priority

How do you stay focused on school when you have an important game?

I find it hard to focus on school

I focus on the game, then study after

I plan my study time carefully

I study but think about the game

How do you avoid distractions in class before practice or a game?

I make myself focus on school

It’s hard to stay focused on class

I remind myself that school is important

I get distracted thinking about practice or the game

Resilience

How do you bounce back after a setback in sports?

I take some time to recover, then work harder

I feel discouraged but move on eventually

I have a hard time recovering from setbacks

I focus on what I can improve next time

What do you do when you get a bad grade after working hard?

I review my mistakes and work harder

I feel upset but try again

I move on and don’t worry about it too much

I feel discouraged and doubt myself

Do you feel stronger after facing challenges in school or sports?

Sports challenges make me stronger

Both challenges help me grow

I struggle to feel strong after challenges

School challenges help me grow more

How do you handle an injury while keeping up with school?

I feel overwhelmed balancing both

I focus on healing first

I try to balance both but it’s tough

I focus on school to take my mind off the injury

Leadership

How do you take charge during practice or games?

I support others but don’t lead

I lead by example but don’t say much

I prefer to follow others

I naturally lead and direct the team

How do you lead in class when others aren’t focused?

I just focus on my own work

I stay focused and encourage others

I do my best and hope others follow

I stay focused but don’t get involved

How do you handle conflict between teammates or classmates?

I let them figure it out

I avoid conflict

I give advice but don’t get involved much

I step in and try to fix things

How do you encourage your team or classmates to do better?

I mostly focus on my own performance

I don’t encourage others directly

I encourage them when I can

I motivate them and set an example

Time Management

How do you manage time when you have a big game and a big assignment due?

I finish the assignment first, then focus on the game

I create a schedule to handle both

I focus on the game first, then the assignment

I struggle to balance both and feel stressed

How do you plan your day to fit in both schoolwork and training?

I do my best but often feel rushed

I struggle to keep up with both

I set priorities but stay flexible

I follow a daily schedule

How do you decide what to do first when school and sports are demanding?

I tackle one thing at a time

I plan based on what’s most urgent

I often put sports first

I usually put school first

How do you avoid procrastination when balancing school and sports?

I try not to procrastinate but sometimes do

I often leave things until the last minute

I set small, manageable goals

I work in short bursts and take breaks

Mental Toughness

How do you stay mentally tough during long periods of schoolwork and training?

I break my work into smaller tasks

I push through but feel exhausted

I remind myself of my long-term goals

I struggle to stay focused when it’ s tough

What do you do when you feel pressured in a game or exam?

I take deep breaths to stay calm

I get nervous and find it hard to stay calm

I remind myself of my preparation

I focus on what I can control

How do you stay focused when your team is losing or your grades are slipping?

I feel down but try to focus

I stay determined and keep trying

It’s hard to stay focused when things aren’t going well

I remind myself setbacks are temporary

How do you mentally prepare for both a big game and a tough test?

I prepare well in advance for both

I struggle to prepare for both

I prepare last-minute for both

I focus on one at a time

Goal Setting and Achievement

How do you set goals for both school and sports?

I set goals but focus more on one

I set general goals but don’t track them

I set clear goals for both

I rarely set goals

How do you measure your success in school and sports?

I focus on effort rather than results

I track progress by grades and performance

I celebrate milestones I achieve

I don’t usually track my success

How do you stay motivated to reach your goals?

I remind myself of the rewards

It’s hard to stay motivated when things get tough

I focus on improving daily

I think about the future benefits

What do you do when you fall short of a goal?

I reflect on my mistakes and make changes

I get frustrated and give up

I take time off to recover

I feel upset but learn from it

How do you celebrate when you reach a big goal in school or sports?

I don’t usually celebrate much

I reward myself with something I enjoy

I share it with friends and family

I reflect on my achievement quietly

Character Development

How do you respond when someone on your team or in class breaks the rules?

I let the coach or teacher handle it

I ignore it unless it affects me

I remind them of the rules

I don’t get involved

Do you think about how your decisions affect others?

Most of the time

Rarely

Sometimes

Always

How do you stay true to yourself when others are making bad choices?

It’s hard but I try

I sometimes follow along

I stand up for what’s right

I quietly do the right thing

How do you make decisions under pressure in sports or school?

I try to make a quick decision

I struggle to decide

I think about what’s best for everyone

I focus on what’s best for me

Confidence in Abilities

How confident are you in both your school and sports abilities?

I’m more confident in school

I’m more confident in sports

I’m confident in both

I’m not very confident in either

What do you do to build your confidence before a big game or test?

I talk to a coach or teacher for support

I remind myself of my preparation and skills

I take deep breaths and try to relax

I often feel nervous

How do you handle advice from a coach or teacher?

I feel upset but don’t show it

I have trouble accepting criticism

I see it as a chance to improve

I try to learn from it, but it’s hard

Growth Mindset

What do you do when you make a mistake in school or sports?

I reflect on it and improve

I feel bad but try again next time

I ask for help to understand

I often feel stuck and unsure

How do you view challenges in school or sports?

I often avoid challenging situations

I try to get through them

I think challenges help me improve

I see them as opportunities to grow

What do you think about when facing tough situations in sports or school?

I focus on learning from the experience

I feel anxious but try my best

I remind myself that tough times don’t last

I often feel unsure how to handle it

Emotional Regulation

How do you manage stress during games or exams?

I stay calm and focus on my goals

I often feel overwhelmed

I take deep breaths and relax

I feel nervous but try to stay focused

How do you control your emotions when things aren’t going well in school or sports?

I stay positive and focused

I remind myself that setbacks happen

I get frustrated but keep going

I find it hard to stay calm

What do you do when you’re frustrated with your performance in sports or school?

I get upset and find it hard to move on

I try to figure out what went wrong

I take a break and clear my mind

I ask for advice on how to improve

How do you handle pressure from your coach, teacher, or peers?

I feel nervous but keep trying

I focus on doing my best and not the pressure

I try to meet expectations but stay calm

I find it hard to deal with pressure

How do you deal with a teammate or classmate who is upset?

I try to support and encourage them

I give them space to calm down

I listen to them and offer advice

I avoid getting involved

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ULA Character Quiz